Dr. KMar 10, 20231 minLet go of perfectionism and embrace self-love: you are perfectly imperfectBeing imperfectly perfect means accepting ourselves for who we are, flaws and all. Here are some tips on how to embrace imperfection and...
Dr. KMar 6, 20232 minFinding True Joy: Cultivating Fulfillment from WithinAs human beings, we all crave happiness and joy in our lives. But what is the difference between the two, and why does it matter? In this...